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Services
Sports Massage & Soft Tissue Therapy
Reduce pain, improve movement and enjoy relaxation.
A range treatments including injury assessment, sports massage, rehabilitative exercise, dry needling, hot stones, and chronic pain management.
Personal Training
1:1 or 1:2 sessions tailored according to your needs and goals. Helping you build confidence in the gym, maximize your training, and most importantly, enjoy yourself!
Fitness Classes @ Mark's Gym
Spinning and circuits classes designed to be fun and inclusive, regardless of your fitness level or experience. Challenging workouts that will leave you feeling energized and accomplished.
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